FIT. Focus. FInesse.
Nofisat “Love Nafi” Almaroof MD is a holistic health coach, board certified family medicine physician, certified Jiivana (L.I.F.E) Yoga® instructor, and former NPC figure bodybuilder champion with over a decade of experience in the fitness and health and wellness industry.
Nafi also prides herself in helping you develop the consistency, focus, discipline, and grace you need to remain holistically fit for a lifetime.
Services
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01. Freelance Physician Services
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02. Yoga
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03. Consulting
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04. Fitness
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05. Nutrition
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06. Holistic Health Coaching
MIND
She is master coach of Fit Focus Finesse®, a robust holistic fitness service that specializes in helping busy professionals and creatives reach their personalized wellness goals, build healthy lifestyles and achieve sustainable results.
BODY
My fitness program Body Goals features specialized attention from me and also serves as a supportive network for those trying to reach the next level in their fitness journey.
Bonus: Once you sign up for a clarity call, you'll receive my Body Goals E-Book, which reveals some of my secrets that help you get a fresh start on your fitness journey.
SPIRIT
After nearly a decade of living a busy life as a family medicine physician, military officer, and fitness coach, Nafi decided to explore meditation and yoga as a much needed tool for spiritual clarity and wellbeing. She teaches and uses yoga as a pathway towards more life balance and grounding. Nafi loves helping others honor their authentic selves and find avenues towards holistic wellness.
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“In the beginning, I did not think that I would transition as quickly.
I also did not know how committed and motivated I would be even with me paying money. I have worked out in the past with trainers and I felt I was becoming more lean in the process which was not my goal. I feel like you kept it professional at all times, believed in me, listened to me to truly understand my end goal and helped me become more confident with making working out a priority. This has been a tough journey along the way, but I now see the difference from week one to now. Eating is still challenging for me, no lie, and I even stepped out of my diet to try a little beef, which is huge. I will continue to work hard at my eating and putting just a little more weight on. Overall, I am happy with how I look so thank you again.”
Ashley Jefferson Watts, 31 | Memphis Tennessee
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“AS A FORMER PERSONAL TRAINER, IT WAS REALLY ENLIGHTENING TO LEARN EVEN MORE ABOUT TECHNIQUE, DRIVE, AND PATIENCE FROM NAFI.
She helped me realize habits I had innately created, and really pushed me on days when I was hard on myself. This stopped me from a past ritual of stopping my workouts until I felt better about myself. She instilled grace in me, and from that came great internal and external results!”
Aurelia Michael, 33 | Los Angeles, California
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“Results results results!!
I'm so happy I can see the results! Nafi helped me to recognize the small changes in my lifestyle that would make the big differences. Prior to working with her, I was frustrated because I felt like I was eating generally healthy and active enough but my body just wasn't changing. The small changes made all the difference. Nafi challenged me to push myself beyond anything that was just general. We needed to get specific and intentional. Nafi is wise and knowledgeable. She knows what she's doing and knows what she's taking about and it was a joy working with her!I feel equipped and empowered to continue on this journey. And I feel like I have control of my body again which is most rewarding to me.”
Zenas Okanlawon, 27 | Washington, DC
