in the meantime, enjoy the january 2021 MASTERCLASS replay for a limited time!
CLICK PLAY BUTTON BELOW TO WATCH.
Fit Focus Finesse (FFF) is a health and lifestyle coaching service created to empower women to reach their own personalized fitness goals.
I know you’re tired because nothing has been working and maybe you’re confused. You are way too much of a boss to be up googling every night. Let me help you! You can learn how I dropped 15% body fat in 70 days and shed all of my “baby weight” -long term.
I help busy professional women build confidence and finesse a fitness plan that will adjust their body composition in 70 days or less- using a comprehensive system that teaches the art of achieving a desired body aesthetic without sacrificing other important areas in their lives.
The program features specialized attention from me to select clients, and also serves as a supportive network for women trying to reach the next level in their fitness journey.
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What they’re saying
“In the beginning, I did not think that I would transition as quickly.
I also did not know how committed and motivated I would be even with me paying money. I have worked out in the past with trainers and I felt I was becoming more lean in the process which was not my goal. I feel like you kept it professional at all times, believed in me, listened to me to truly understand my end goal and helped me become more confident with making working out a priority. This has been a tough journey along the way, but I now see the difference from week one to now. Eating is still challenging for me, no lie, and I even stepped out of my diet to try a little beef, which is huge. I will continue to work hard at my eating and putting just a little more weight on. Overall, I am happy with how I look so thank you again.”
Ashley Jefferson Watts, 31 | Memphis Tennessee
“AS A FORMER PERSONAL TRAINER, IT WAS REALLY ENLIGHTENING TO LEARN EVEN MORE ABOUT TECHNIQUE, DRIVE, AND PATIENCE FROM NAFI.
She helped me realize habits I had innately created, and really pushed me on days when I was hard on myself. This stopped me from a past ritual of stopping my workouts until I felt better about myself. She instilled grace in me, and from that came great internal and external results!”
AURELIA MICHAEL, 33 | LOS ANGELES, CALIFORNIA
“Results results results!!
I'm so happy I can see the results! Nafi helped me to recognize the small changes in my lifestyle that would make the big differences. Prior to working with her, I was frustrated because I felt like I was eating generally healthy and active enough but my body just wasn't changing. The small changes made all the difference. Nafi challenged me to push myself beyond anything that was just general. We needed to get specific and intentional. I hated it at first. I thought the FFF plan was unrealistic, too strict, and I wasn't sure that I would be motivated to actually do it and see results. She was hard on me and like a big sister, she refused to loosen that grip. The standards remained standards even if I was struggling to reach them. She encouraged me and reassured me that by the end of our program, I would be more equipped to reach even past those standards. Nafi is wise and knowledgeable. She knows what she's doing and knows what she's taking about and it was a joy working with her!I feel equipped and empowered to continue on this journey. And I feel like I have control of my body again which is most rewarding to me.”