Being a bodybuilder will almost always get you mixed reviews in the beauty department. Here are my thoughts on fitness and beauty image.

Some high yield take aways after my first time on stage.

Flexible Dieting is the counting and tracking of macronutrients (proteins, carbohydrates, and fat) to achieve a body composition goal. Now if I were to give this a term, I would call it eating finessed.

Top Five Guide for Being Thick Fit