Raise your hand if you're ready to leave your day job? lol. In this day and age, everyone is an entrepreneur and has a side hustle. . . . And I'm here to tell you there is nothing wrong with that. Here are some tips for balance and daydream success.

Being a bodybuilder will almost always get you mixed reviews in the beauty department. Here are my thoughts on fitness and beauty image.

These are Love Nafi’s Top ten reasons for not getting fit. If you are guilty of not seeing results, take a look at some candid realizations from a fit, focused, and finessed coach.  

Life without fear. . . . is a lie.

Some high yield take aways after my first time on stage.

Flexible Dieting is the counting and tracking of macronutrients (proteins, carbohydrates, and fat) to achieve a body composition goal. Now if I were to give this a term, I would call it eating finessed.

Top Five Guide for Being Thick Fit

It's hard to explain Nafi, and it's hard to explain love. 

successful people are bold enough to behave like they already won

This is a testament of black women doctors- a somewhat peculiar ode.

Turning Natural. Exploring a black owned hip new juice bar