The Blog
The Year of the Black Woman
Black women are the most underrated women in the world and yet triumph over every challenge thrown their way. They are deserving of all respect because they have proven time and time again that they will never give up. There is no going back.
Voter Suppression - Why is it so hard to vote ?
Itβs not by coincidence that the thought of voting makes you want to pull your hair out; itβs actually by design. Voting really shouldnβt be that difficult. Ever heard of a little thing called voter suppression?
Traveling to Europe ? Here Are My Top 5 Cities to Visit For The Culture
Am I the only person that Googles βBlack in (insert place) when traveling?β
The Women of Afrobeats
The fellas ainβt the only ones; Issa lot of boss women setting the music scene ablaze.
Tips for Following your Daydreams and Leaving your 9 to 5
Raise your hand if you're ready to leave your day job? lol. In this day and age, everyone is an entrepreneur and has a side hustle. . . . And I'm here to tell you there is nothing wrong with that. Here are some tips for balance and daydream success.
REINVESTING IN OURSELVES, WHEN NO ONE ELSE WILL
This Juneteenth, youβll find some institutions officially proclaiming it as a holiday, other corporations sending out a cute, inspirational email about community and diversity in the workplace while investing in prison and child labor, but mostly, youβll find Black folks being Black folks β mourning, teaching, loving.
Black People Are Tired, but WHAT can black (AND WHITE) people do?
I know black people are tired of . . . . . of dying.
Does the Black Vote Count?
I am really curious to see whether black voters will be the tipping point in the 2020 USA presidential elections. From Killer Mike to Diddy, many influential people are urging the public to be more specific with what WE want out of the political process.
Beauty & the Beast: Thoughts on Fitness & Beauty Image
Being a bodybuilder will almost always get you mixed reviews in the beauty department. Here are my thoughts on fitness and beauty image.
10 Reasons Why You're Not Getting Fit
These are Love Nafiβs Top ten reasons for not getting fit. If you are guilty of not seeing results, take a look at some candid realizations from a fit, focused, and finessed coach.
Biggest Tips I Discovered on My Figure Competition Journey
Some high yield take aways after my first time on stage.
Eating Finessed
Flexible Dieting is the counting and tracking of macronutrients (proteins, carbohydrates, and fat) to achieve a body composition goal. Now if I were to give this a term, I would call it eating finessed.
Black Panther SparkNotes
With 1 billion in revenue worldwide, are we really getting the point?
Successful People Don't Care
successful people are bold enough to behave like they already won
Africans vs. African Americans: A Battle Against Black Love
Whether youβre directly from Africa, the Caribbean, or America, black love is always the first step.